'Struggling to find a simple explanation of basic movements or looking for a quick refresher? Follow our very own Jonathan Holliday as he brings you back to the basics. We hope to educate you on a variety movements using Titan Fitness equipment so that you can make the most out of your workout
Tags: fitness , Workout , gym , movement , Easy , home gym , basics , barbell , Titan Fitness
See also: 28 , Z Health , rogue fitness , e pop , work , fitness , U Jam , lit hip hop dance workout , full , squat workout
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